Healthy Habits and a Balanced Lifestyle

 

Check out ChooseMyPlate.gov to learn about dietary guidlines and maintaining a balanced lifestyle. The 10 Tips Nutrition Education Series provides easy-to-follow print outs on a varienty of topics including healthier school lunches, kid friendly fruits and veggies, and cutting back on your child’s sweets tooth.

Print these out and hang them around the kitchen as daily reminders to eat healthy!!

 http://www.choosemyplate.gov/healthy-eating-tips/ten-tips.html